Bollywood actress Rakul Preet Singh, known for her love of fitness, recently gave an update on her health after a serious back injury. On her Instagram stories, Rakul talked about the injury she got while doing an 80-kilogram deadlift and how it affected her.
Rakul Preet Singh shared what happened to her, saying, “Hi, my lovely people. Well, here is a little health update. I did something very stupid. I did not listen to my body. I had a spasm, kept pushing it, and it turned into a major injury. I have been on the bed for the last six days.” She admitted that she kept working out even when she felt pain and has been resting since then.
She also mentioned and ask her fans to note, “It’s a lesson learnt that please listen to your body when it gives you signals. Don’t try to push. I thought that my mind was stronger than my body, but it doesn’t always work like that,” the Aiyaary actress added.
Rakul’s team provided more details about the injury, explaining that it happened on October 5th. She was doing an 80-kilogram deadlift without a belt which caused a spasm in her back. Even though she was hurt, Rakul continued filming for De De Pyaar De 2, taking muscle relaxants to help with the pain. After three days, her situation got worse and she had to see physiotherapists for help.
The injury caused a lot of pressure on her L4, L5, and S1 nerves, which led to nerve problems. The actress also had low blood pressure and was sweating, so she had to stay in bed. Thankfully, she is starting to feel better, but her recovery is slow.
Rakul Preet Singh is now recovering and learning the important lesson of listening to her body. Her fans are sending her good wishes, and she hopes to get back to her routine soon.
Even with this setback, Rakul is still focused on her work. She is going to appear in De De Pyaar De 2, a romantic comedy with Ajay Devgn and R. Madhavan, which is set to come out in May 2025. She will also star in the Tamil action drama Indian 3, directed by S. Shankar.
Also Read: “Jo Film Acchi Hai Vo Chalegi,” When Ajay Devgn Reflected On The Clash With Other Bhagat Singh Films
Read on Lehren - “I Did Something Very Stupid,” Rakul Preet Singh Shares Health Update Post Deadly Injury
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